Best Swimming Holes Along Route 100

Route 100 is one of Vermont's best water-trip spines because the stops feel close together on the map. The catch is that parking, wet ledges, and summer traffic can slow everything down. This page should read like a road-trip planner, not a bucket list. Put the stops in route logic and keep the backup choices visible.

Quick answer

How to use this guide

Vermont swim planning rewards flexibility. The best day usually has one headline river stop and one calmer backup, often a reservoir or Lake Champlain beach. If rain or crowding changes the river, the backup is not a failure. It is the plan.

Start with the base town

Stowe, Waterbury, Waitsfield, Warren, and Northfield each change the order. The article should not make everyone drive the whole road.

Keep view-only stops useful

Moss Glen and Mad River Path can still belong if labeled clearly. They add scenery without promising a swim.

The picks

1. Waterbury Center State Park Swim Beach - Waterbury Center, VT

Waterbury Center gives Vermont travelers a practical beach-style pivot before committing to narrow gorge pools. It feels local, but it does not ask the group to scramble over slick rock.

• Best for: Stowe and Burlington visitors who want a calmer reservoir backup
• Watch for: state park fees, wind, posted water status, and reservoir boat traffic

Open the Waterbury Center State Park Swim Beach guide.

2. Moss Glen Falls - Stowe, VT

Moss Glen belongs on the Stowe page as a scenic add-on, not as a swim promise.

• Best for: a short scenic waterfall walk near Stowe
• Watch for: view-only expectations and slick trails

Open the Moss Glen Falls guide.

3. Bingham Falls - Stowe, VT

Bingham is the famous Stowe answer, but the copy needs to be honest: beautiful, cold, steep, and not where you solve a family beach problem.

• Best for: dramatic cold-water Stowe gorge scenery and confident swimmers
• Watch for: cold shock, slick rock, steep access, and heavy crowds

Open the Bingham Falls guide.

4. Lareau Swim Hole - Waitsfield, VT

Lareau gives the Mad River Valley page a calmer, more usable center than only the famous falls.

• Best for: Waitsfield-area river swimming and easier Mad River access
• Watch for: current, parking, restaurant-area crowds, and post-rain clarity

Open the Lareau Swim Hole guide.

5. Warren Falls - Warren, VT

Warren Falls is the Mad River Valley headline, but it needs backup language because it can be too crowded or too high.

• Best for: stacked Mad River pools, Route 100 culture, and a classic Vermont swim day
• Watch for: crowding, slick ledges, cold water, and high flow after rain

Open the Warren Falls guide.

6. Punch Bowl Swimming Hole - Waitsfield, VT

Punch Bowl is best framed as a compare-and-check stop, not the only reason to drive.

• Best for: a smaller Mad River Valley pool close to Warren and Waitsfield
• Watch for: limited parking, slick stone, and changing depth

Open the Punch Bowl Swimming Hole guide.

7. Mad River Path / West Greenway - Waitsfield, VT

Mad River Path is useful as a routing anchor and a scout stop even when swimming is not the right move.

• Best for: river access, walking, and a low-effort Waitsfield water check
• Watch for: view-only or conditional swim context, posted rules, and changing flow

Open the Mad River Path / West Greenway guide.

8. Dog River Jacuzzi - Berlin, VT

Dog River Jacuzzi adds a less obvious but still practical central Vermont option when Route 100 plans drift east.

• Best for: a small central Vermont river-pool detour near Route 100 corridors
• Watch for: unofficial access, cold current, and small-site etiquette

Open the Dog River Jacuzzi guide.

Before you go

• Check the latest rain, not just the current sky.
• Read posted signs at the water, even if the guide looked good the night before.
• Do not assume lifeguards are present just because a beach is open.
• Keep a second pick within 20 to 45 minutes whenever possible.
• Leave roadside shoulders, private driveways, gates, and emergency access clear.
• Pack out trash, keep the noise down near homes, and treat local swim spots as borrowed space.

Related guides

• Route 100 waterfalls and swimming holes guide
• Mad River and Waterbury guide
• Best swimming holes from Stowe
• Start with the full New England Swimming Holes map
• Browse all New England guide articles
• Browse Massachusetts swimming holes
• Browse New Hampshire swimming holes
• Browse Vermont swimming holes

FAQ

Which place should I start with?

Start with Waterbury Center State Park Swim Beach if it matches your drive and group. Then keep Moss Glen Falls in reserve in case parking, water quality, or rain changes the day.

Are these swimming holes good after rain?

Not always. After heavy rain, choose managed lake or pond beaches first and avoid narrow gorges, fast rivers, and slick ledge pools until water is clear, flow is settled, and posted rules support swimming.

Which pick is best for families?

For most families, start with the most managed beach-style option on this list, not the most dramatic gorge. Bathrooms, clear entry, and easy exits usually matter more than the most dramatic photo.

Updated 2026-06-01